• Exercise improves physical and mental health

  • but karate goes beyond that – it can boost your brain’s cognition too.

  • Youth show greater focus in the classroom

  • Adults are better able to manage stress

  • That's why we train anyone who wants to learn

  • regardless of ability to pay.

The Co•Motion Community

We’re proud of belonging to an open, inviting, safe community where people of all ages, ethnicities, backgrounds, shapes and sizes can come together to move, connect, grow, break boundaries and build bonds. Learn more