I have been taking QiGong classes with Sifu Robyn for several months now and can feel the beneficial effects in my body and mind. I always feel better after every class. Sometimes, during the class I think this is so simple and slow, how can it be helpful? I feel the meditative benefits of the movements with the deep focused breath work. I feel improvements with my balance and strength. I had a goal of being able to play Pickleball and I am now doing it! I'm very grateful for this experience.
Dragon Crane provides movement classes to anyone seeking to learn, regardless of physical or financial ability.
By making wellness our top priority, we strive to build wellness equity through programs that raise awareness and open doors for those who might not otherwise be able to access wellness learning.
When you purchase products and services, or make a donation at Dragon Crane, you are supporting wellness exercise resources for all.
We are super excited to announce the launch of our first wellness exercise class for people who live with Parkinson's Disease or similar symptoms. The class features Ting Sing Qigong, select techniques from Shaolin Kenpo, and a series of movements with music drawn from the Shaolin dances. Learn more about the Parkinson's Program.