I have been taking QiGong classes with Sifu Robyn for several months now and can feel the beneficial effects in my body and mind. I always feel better after every class. Sometimes, during the class I think this is so simple and slow, how can it be helpful? I feel the meditative benefits of the movements with the deep focused breath work. I feel improvements with my balance and strength. I had a goal of being able to play Pickleball and I am now doing it! I'm very grateful for this experience.
~Sue
Dragon Crane develops and sponsors movement classes for anyone seeking to learn, regardless of physical or financial ability.
By making wellness our top priority, we strive to build equity through programs that develop strength, promote balance and open doors for those who might not otherwise be able to access wellness learning. We teach the ancient art of Floating Monk Ting Sing Qigong along with Ralph Castro's Shaolin Kenpo Karate in a series of classes designed to empower our students both physically and mentally.
We partner with individuals and organizations to create learning opportunities where wellness is central to the experience. This includes not only the martial arts we teach, but also other forms of movements including walking, dance, performance, and traditional craft. In our collaborations, we seek to create open, inviting, safe experiences where people of all ages, backgrounds, shapes and sizes can come together to move, connect, grow, break boundaries and build bonds.
When you purchase products and services, or make a donation at Dragon Crane, you are supporting wellness resources for all. For more information, or to discuss program ideas, contact
