Wednesday mornings at St. Paul Ballet

9:00-9:55 a.m.  Kenpo Women

10:00-10:55 a.m.  Kenpo for Parkinson's


Thursday mornings at Tapestry Dance Center

9:00-9:55 a.m.  Mid-morning Qigong Class

10:00-10:55 a.m.  Chi for Health Class

We’re proud to support an open, inviting, safe community where people of all ages, ethnicities, backgrounds, shapes and sizes can come together
to move, connect, grow, break boundaries and build bonds.