Programs
In addition to ongoing Qigong and Karate classes, Dragon Crane offers customized programs that draw from both karate and qigong, and include a variety of guest teachers from the Twin Cities metro area.
Dragon Crane is pleased to launch wellness exercise classes designed for people who have Parkinson's disease. Morning classes will be available in-person and online beginning in March 2023. These classes are designed to bring brain and body together to build strength, flexibility and balance.