I have been taking QiGong classes with Sifu Robyn for several months now and can feel the beneficial effects in my body and mind. I always feel better after every class. Sometimes, during the class I think this is so simple and slow, how can it be helpful? I feel the meditative benefits of the movements with the deep focused breath work. I feel improvements with my balance and strength. I had a goal of being able to play Pickleball and I am now doing it! I'm very grateful for this experience.
~Sue
Programs and Curricula
Deeply rooted in Dragon Crane's mission is to develop programming designed to meet members of our community who might otherwise not be able to access traditional movement arts classes geared toward wellness. By working with individuals and groups in the community, and online, we are able to bring our unique and distinctive programs to anyone who wants to learn, regardless of ability to pay. To that end, we minimize our own overhead so that others can utilize our programming at low or no cost.
While we do run weekly in-person classes at Tapestry Dance Center in Minneapolis, our past collaborations have included qigong wellness workshops, self-defense class and workshops, exhibitions and demonstrations, and private training with a variety of organizations from community centers and schools to colleges and other non-profit groups. We strive to meet the needs of our students in a variety of ways.
